I Thought I Already Let This Go?
Here they come again, those thoughts that you already let go. You thought that you meditated and prayed enough to show them how to leave your head. You might be asking yourself why they are back. Think about the exact time when they snuck in, what were you seeing or talking about that made them come back into mind? What triggered those old feelings to arise? The Triggered Feelings Sometimes something as simple as a photo will trigger our thoughts….