6 Ways to Manage Stress and Anxiety after a Mass Shooting
After such a hard week starting with the shooting in Gilroy at the Garlic Festival and a bluff collapse in my beach town, the following weekend came with significant horrors. First, hearing that the shooting at a Walmart came with an agenda against people of Mexican descent, it gave me such a horrible gut feeling that no Tums could cure. Next, only hours after the first shooting, we awoke to the news that another tragedy occurred that evening in another…